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Weekly Grounding Sessions with JVH Empower

Tue, May 10

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Zoom meeting

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Weekly Grounding Sessions with JVH Empower
Weekly Grounding Sessions with JVH Empower

Time & Location

May 10, 2022, 9:30 AM – 10:00 AM PDT

Zoom meeting

About the event

Join JVH Empower for your Weekly Wellness Tune-Up! This free offering is happens every Tuesday morning and helps  attune your mind, body, heart and spirit to the feelings of balance, safety and connection. This offering of love and liberation will engage the senses through embodied restorative practices like:

  • Mindfulness Practices  (examples include-movement, breathwork, meditation) 
  • Weekly Intention Setting 
  • Journaling for the ease, abundance and connection needed for resilience

This event has a group. You’re welcome to join the group once you register for the event.

Tickets

  • FREE

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